#HCC #post_no_7 #Rainbow _Week_6 #Dish_Name_Banana_oats_Spinach_Muffin
#HCC #post_no_7 #Rainbow _Week_6 #Dish_Name_Banana_oats_Spinach_Muffin

Hey everyone, it is John, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, #hcc #post_no_7 #rainbow _week_6 #dish_name_banana_oats_spinach_muffin. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

#HCC #post_no_7 #Rainbow _Week_6 #Dish_Name_Banana_oats_Spinach_Muffin is one of the most well liked of current trending meals on earth. It is easy, it is quick, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look fantastic. #HCC #post_no_7 #Rainbow _Week_6 #Dish_Name_Banana_oats_Spinach_Muffin is something which I’ve loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook #hcc #post_no_7 #rainbow _week_6 #dish_name_banana_oats_spinach_muffin using 14 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make #HCC

#post_no_7 #Rainbow _Week_6 #Dish_Name_Banana_oats_Spinach_Muffin:

  1. Get 1 1/4 cup oats flour
  2. Prepare 1 tsp cinnamon powder
  3. Prepare 1/4 tsp salt
  4. Get 1/4 tsp baking soda
  5. Take 1 tsp baking powder
  6. Prepare 1/3 cup milk
  7. Take Handful dates and raisins soaked in water
  8. Take 1 medium size banana
  9. Get More than 1 cup spinach
  10. Make ready 1/4 cup avacadi oil
  11. Get 1 tsp vanilla extract
  12. Get 1/4 cup chopped walnut
  13. Prepare 1/4 cup melon seeds
  14. Get 2 tsp chia seeds
Instructions to make #HCC

#post_no_7 #Rainbow _Week_6 #Dish_Name_Banana_oats_Spinach_Muffin:

  1. First preheat the oven at 350 degree Fahrenheit then take a muffin tray or silicon muffin mounds sprayed with cooking spray..
  2. Then in a mixing bowl first combine all the dry ingredients keep it aside then in a blender blend all the wet ingredients until completely pureed
  3. Now pour this puree into the dry ingredients mixture and fold together gently until just combined don’t overmix, now pour a spoon of batter into the muffin tray..
  4. Then sprinkle with some finely chopped walnut,chia seeds and melon seeds and bake for 20 minutes,or until the muffins are firm on top,cool it down completely then serve..

So that is going to wrap it up for this special food #hcc #post_no_7 #rainbow _week_6 #dish_name_banana_oats_spinach_muffin recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!