Hey everyone, it is me, Dave, welcome to our recipe site. Today, we’re going to prepare a special dish, blueberry chia jam. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Don't worry if this blueberry jam looks a little runny when it's hot. Or add the optional pure maple syrup for a sweeter, more. This Blueberry Chia Jam is delicious, easy to make, and refined sugar free.
Blueberry Chia Jam is one of the most favored of recent trending foods in the world. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. They are fine and they look wonderful. Blueberry Chia Jam is something which I have loved my entire life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook blueberry chia jam using 4 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Blueberry Chia Jam:
- Prepare 3 cups fresh blueberries
- Get 1/4 cup agave nectar
- Get 1/4 cup chia seeds
- Make ready 1/2 tsp pure vanilla extract
Blueberry Chia Jam is quick to thicken on your stovetop thanks to the gelling power of nutritious chia seeds. Just three simple wholesome ingredients make this perfect spread for toast or waffles! Make your overnight oats better with this healthy blueberry chia jam! All you need is some lemon We've been eating overnight oats with this blueberry jam all week.
Steps to make Blueberry Chia Jam:
- Combine berries and agave in a small saucepan. Cook over medium heat until berries begin to soften and burst, about 5 minute.
- Add chia seeds and cook until very thick, about 15 minutes. Stir often. The gelling qualities of the chia will thicken even further
- Remove from heat and let cool then add vanilla extract. Store in the refrigerator for up to 7 days.
If you're new to overnight oats (hi. Here is a quick healthy blueberry jam recipe that won't spike your blood sugar and is perfect topped onto oatmeal Add the chia seeds and mix through. For this test I used organic wild blueberries (the tiny ones) from the Trader Joe's freezer aisle. The skins didn't break down as easily as the raspberries and strawberries did. This Paleo + refined sugar free jam is sweetened with maple syrup and naturally thickened with chia seeds.
So that is going to wrap it up with this exceptional food blueberry chia jam recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
