Date/Oat Bars
Date/Oat Bars

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, date/oat bars. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Date/Oat Bars is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. They are nice and they look fantastic. Date/Oat Bars is something that I’ve loved my entire life.

To get started with this particular recipe, we must first prepare a few components. You can have date/oat bars using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Date/Oat Bars:
  1. Make ready Chia seeds
  2. Prepare Water
  3. Get Pitted dates
  4. Prepare Water
  5. Make ready Rolled oats
  6. Make ready Raisins
  7. Make ready Sunflower seeds
  8. Take Cinnamon
Instructions to make Date/Oat Bars:
  1. Preheat oven to 400°F Fahrenheit.
  2. In a small bowl, mix the chia seeds and cup of water. Set aside to form a gel.
  3. In a small bowl, microwave the dates and 1/2 cup water on high for 30 seconds. Blend the mixture until it forms a smooth paste.
  4. In a separate bowl, mix oats, sunflower seeds, raisins, and cinnamon. Stir in date paste and chia seed mixture.
  5. Pour into a lined or greased 8x8" baking dish. Bake for 30-35 minutes. Once cooled, cut into bars of desired size.

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