Chia Fresca
Chia Fresca

Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, chia fresca. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Chia Fresca is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They are nice and they look wonderful. Chia Fresca is something that I’ve loved my whole life.

Learn how to make Chia Fresca at home! This quick and easy chia drink recipe is the perfect healthy hydration beverage. Made with just chia seeds, lime juice, honey, and a pinch of salt.

To get started with this particular recipe, we must first prepare a few components. You can have chia fresca using 5 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Chia Fresca:
  1. Get 2 cup Water or Coconut Water
  2. Get 1 tbsp Chia Seeds
  3. Make ready 1/2 tbsp Chia Seeds
  4. Get 1/2 tbsp Lemon Juice
  5. Prepare 1/2 tbsp Sweetener

Fuel up with this five minute recipe used by the best runners of all time for. Chia seeds are loaded with nutrients and can be purchased from your local health food store or This drink has become popular from the book "Born to Run". Chia fresca is light, refreshing, and keeps you feeling full longer. Try these three recipes from The Body Book by Cameron Diaz.

Steps to make Chia Fresca:
  1. Add chia and water into a jar or glass and stir very well to combine. Let sit for 10 minutes to allow the chia seeds to swell up. I like to use a jar with a lid so I can shake it up really well and break up the clumps of chia.
  2. Add lime or lemon juice and sweetener to taste. Stir (or shake) well to combine and enjoy!

Chia Fresca, also known as 'Iskiate', is an all-natural energy drink made up of water, chia seeds, lemon or lime juice, and sweetener. Wondering how to make chia fresca? Here's an easy chia fresca recipe you should try: easy and refreshing, it's prepared with lemon juice and chia seeds. Sip on this lemon chia fresca, a refreshing lemonade-like drink with chia seeds that's great for Anyhow, all of these new drink ideas inspired me to try making a chia fresca. Chia fresca is a delicious Mexican recipe usually served as a dessert.

So that’s going to wrap it up for this exceptional food chia fresca recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!