Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, gluten-free black bean + turkey meatloaf. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Gluten-Free Black Bean + Turkey Meatloaf is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It is easy, it is quick, it tastes yummy. They’re fine and they look fantastic. Gluten-Free Black Bean + Turkey Meatloaf is something which I’ve loved my entire life.
To begin with this recipe, we have to prepare a few components. You can have gluten-free black bean + turkey meatloaf using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Gluten-Free Black Bean + Turkey Meatloaf:
- Take 1-1/2 lbs Ground Turkey *Can substitute ground beef
- Make ready 1 Can Drained Black Beans
- Prepare 1 Can Drained Corn kernels
- Take 2 Tsp Minced Garlic
- Take 3/4 Cup Rolled Oats
- Prepare 1 Large Chopped Red or White Onion
- Prepare 2 Eggs
- Make ready 1/4 Cup Gluten Free Barbecue Sauce
- Take 1/2 Tsp Black Pepper
- Prepare 1 Tsp Salt
Steps to make Gluten-Free Black Bean + Turkey Meatloaf:
- Pre-heat oven to 400° Line a glass casserole or bread pan with aluminum foil and lightly grease (I like Pam Olive Oil spray)
- Combine corn, black beans, onion, garlic, oats, salt, and pepper in large bowl. Stir well.
- Next, add 2 raw eggs, the binder, and stir well.
- Finally, take your rings off, your getting your hands dirty! Add the raw meat and BBQ sauce to the mixing bowl. Use your clean hands to toss, squeeze and blend the mixture, thoroughly so that all the veggies are evenly spread throughout the meat.
- Place in your pan and spread mixture evenly.
- Bake for 40-45 minutes, till the center is cooked well.
- Pull out, let sit for 5 minutes. Cut in 1/2 slices and serve. Enjoy!
So that’s going to wrap it up for this exceptional food gluten-free black bean + turkey meatloaf recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!