Black Bean & Tomato Saute
Black Bean & Tomato Saute

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, black bean & tomato saute. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Black Bean & Tomato Saute is one of the most popular of recent trending meals on earth. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look wonderful. Black Bean & Tomato Saute is something that I have loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can cook black bean & tomato saute using 9 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Black Bean & Tomato Saute:
  1. Prepare 15 oz cooked black beans
  2. Get 14.5 oz fire roasted diced tomatoes
  3. Prepare 4 oz diced green chiles
  4. Prepare 2 cloves garlic; minced
  5. Make ready 1 small yellow onion; small dice
  6. Prepare 1/2 bundle cilantro; chiffonade
  7. Get 1/2 lime; cut into wedges
  8. Take 1 large pinch kosher salt & black pepper
  9. Take as needed vegetable oil;
Steps to make Black Bean & Tomato Saute:
  1. Heat a large saute pan with enough oil to cover.
  2. Add onion. Cook over medium heat until they begin to soften and caramelize, about 4 minutes .
  3. Add tomatoes. Saute 1 min.
  4. Add black beans and diced green chiles with a pinch of salt and pepper. Cook until heated through, about 2 minutes. Add garlic during last 30 seconds of cooking time.
  5. Garnish with cilantro. Serve with lime wedge.
  6. Variations; Coconut extract or milk, fresno chiles, habanero, bell peppers, roasted bell peppers, avocado, poblano, celery, bacon, celery seed, cumin, diced grilled pineapple, crushed pineapple, chile powder, cayenne, crushed pepper flakes, red onion, sweet potatoes, carrots, jalapeños, shallots, celery root, cilantro, scallions, chives, goat cheese, chihuahua, queso fresco, cotija, coriander seed, chickpeas, corn, zucchini, epazote, ginger, pinto beans, red onion, pearl onion, Vidalia onion, mango, guava, papaya, apple cider vinegar, roasted garlic, guacamole, mojo crillo, nopalitos, tamarind, salsa, fruit salsa, ghee, butter, olive oil, canaola oil, sesame seeds,

So that’s going to wrap it up for this special food black bean & tomato saute recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!