Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, ackee &saltfish with breadfruit and plantain. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Ackee &saltfish with breadfruit and plantain is one of the most well liked of recent trending foods in the world. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. They are nice and they look wonderful. Ackee &saltfish with breadfruit and plantain is something that I’ve loved my entire life.
Awesomeness of Ackee Botanical name: Blighia sapida. Ackee production is widespread in Jamaica, and the country All this precaution is due to the fact that unripe ackee, including both pods and seeds, can cause something called. Ackee is the national fruit of Jamaica and is widely found throughout the West Indies and has been The ackee is a major food in Jamaica.
To get started with this recipe, we have to first prepare a few ingredients. You can have ackee &saltfish with breadfruit and plantain using 8 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Ackee &saltfish with breadfruit and plantain:
- Make ready 2 can ackee
- Make ready 1 large breadfruit roasted
- Prepare 1 large plantain
- Get slice different sweet pepper
- Make ready 1 medium onion, chopped
- Take 1/2 saltfish
- Take 1 slice tomato
- Prepare 1 slice scaleon
Ackee is both a tree and the fruit of that tree. It is often cooked with salted cod fish. Ackee is a fatty fruit well loved in Jamaica. In this post we explore how to clean it, questions of toxicity and whether it's safe to eat raw or canned.
Instructions to make Ackee &saltfish with breadfruit and plantain:
- First you should roast the breadfruit in the oven and let it turn black then take it out and make it cool off when it done cooling cut it up small pieces.
- Then you should deep fry the breadfruit and make it golden brown on each side.
- Then you chop your plantain and you also deep fry it and let it turn golden brown.
- Chop up the sweet peppers ,onion , tomato and scalon
- Then you start to fry the seasonings and cover it on a medium rare heat.
- When your finish with that boil the saltfish in some hot boiling water and wait for 20mins then strain the hot water and put the saltfish in cold water after that scale the salt fish take off all the scales on it and piece it in tiny bits.
- Then after you shall take out the tin a can of ackee and open it then you shall strain off the water from the ackee and wash it off with warm water.
- But always check your stove every 3 mins.
- When all done with that you put the ackee and saltfish and mix it around and cover the pot and make it stay on medium rare for 9min.
- And you put it all in one plant together and your done .
In Jamaica, the ackee fruit is a mixed blessing. Unripe ackee fruit contains a poison called hypoglycin, so preparers must be careful to wait until the fruit's protective pods turn red and open. If you're at all familiar with Caribbean cuisine, then there's a pretty good chance that you've heard of the ackee. Widely enjoyed across many different tropical regions. Ackee, the national fruit of Jamaica, is a food staple in many Jamaican diets.
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