Breadfruit (ukwa)
Breadfruit (ukwa)

Hey everyone, hope you are having an amazing day today. Today, we’re going to make a special dish, breadfruit (ukwa). It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Breadfruit (ukwa) is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is simple, it’s fast, it tastes yummy. They are fine and they look wonderful. Breadfruit (ukwa) is something that I’ve loved my whole life.

African breadfruit is in a food class of its own. I was not sure where to put it but finally settled for beans section because breadfruit seeds are most similar to beans. African breadfruit (ukwa) is definitely one of the popular foods in Nigeria, it is a well-known delicacy in Igboland.

To begin with this recipe, we must first prepare a few ingredients. You can cook breadfruit (ukwa) using 4 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to make Breadfruit (ukwa):
  1. Take Breadfruit
  2. Get Potash
  3. Make ready leaf Bitter
  4. Get Water

African breadfruit - or Ukwa in Igbo - is an edible traditional fruit. Belonging to the Moraceae family, it is related to other exotic fruits like breadnut, jackfruit, figs and mulberries. African breadfruit ukwa have the good source of fiber which is beneficial to promote digestion system. As the consequence, fiber in African breadfruit ukwa will help to deal with constipation.

Steps to make Breadfruit (ukwa):
  1. Wash your breadfruit with water. Add water/breadfruit inside the pot cover to cook for 2min. Check it if is soft you can now add the bitter leaf,.

Ukwa, African breadfruit, is not a popular meal amongst non-igbos. The African breadfruit is botanically known as " Treculia Africana", is rich in so many nutrients and is commonly eaten by the. This is "BREADFRUIT UKWA" by BattaBox on Vimeo, the home for high quality videos and the people who love them. African breadfruit (ukwa), botanically known as Treculia africana is a huge tree that is part of the Moraceae family. Ukwa as is known by the Igbo speaking tribe of Nigeria is the seed of the African Breadfruit The African Breadfruit is a very healthy food which has been touted as "food to end the World's Hunger".

So that is going to wrap this up with this special food breadfruit (ukwa) recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!