Chicken and Black Beans
Chicken and Black Beans

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, chicken and black beans. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Chicken and Black Beans is one of the most well liked of current trending meals on earth. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. They are nice and they look wonderful. Chicken and Black Beans is something that I have loved my whole life.

To get started with this recipe, we must prepare a few components. You can cook chicken and black beans using 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Chicken and Black Beans:
  1. Take 1/2 cup Italian dressing
  2. Make ready 1/2 tsp crushed garlic
  3. Make ready 1/4 tsp red pepper flakes
  4. Make ready 12 oz boneless chicken , cut into 1 inch cubes
  5. Make ready 2 tsp olive oil
  6. Get 1 cup chopped green bell pepper
  7. Get 3/4 cup onion, chopped
  8. Make ready 3/4 tsp oregano
  9. Prepare 1/4 tsp black pepper fresh ground
  10. Prepare 1/4 tsp cumin
  11. Make ready 2 cup cooked black beans , drained and rinsed
  12. Make ready 2 cup no salt added canned tomatoes
  13. Prepare 1/4 cup chopped cilantro
Instructions to make Chicken and Black Beans:
  1. Combine dressing , garlic ,and red pepper.
  2. Place chicken in large glass bowl , pour dressing over chicken , cover and refrigerate 30, to 60 minutes or overnight.
  3. Remove chicken from marinade, drain well, and discard marinade .
  4. Heat oil in a large skillet on medium - high heat until hot .
  5. Add chicken , cook 5 to 7 minutes, stirring until chicken is lightly Brown, spooning off any excess liquid.
  6. Add bell pepper, onion ,oregano, pepper and cumin. Cook stirring 4to 5 minutes or until vegetables are tender. Add black beans and tomato. Cook 2 or 3 minutes more or until thoroughly heated. Garnish with cilantro; serve immediately.

So that’s going to wrap this up for this special food chicken and black beans recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!