Southwestern Tofu, Black Beans, and Rice
Southwestern Tofu, Black Beans, and Rice

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, southwestern tofu, black beans, and rice. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Southwestern Tofu, Black Beans, and Rice is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It’s simple, it is quick, it tastes delicious. They’re nice and they look fantastic. Southwestern Tofu, Black Beans, and Rice is something which I’ve loved my whole life.

Southwest tofu scramble with black beans, tomato, cilantro, and flavorful fiesta flavors. (Vegan, gluten-free). This recipe is adapted from my Tofu Scramble with Spinach & Tomato. The black beans and tofu combine for a satisfying protein boost.

To begin with this recipe, we must first prepare a few components. You can have southwestern tofu, black beans, and rice using 19 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Southwestern Tofu, Black Beans, and Rice:
  1. Take 1 block tofu
  2. Prepare 1 can black beans
  3. Take 1 cup white rice
  4. Make ready 1/2 cup soy sauce
  5. Prepare 1 cup water
  6. Get 2 teaspoons lime juice
  7. Get 1/2 teaspoon lemon juice
  8. Prepare 1 teaspoon sriracha
  9. Make ready Spices:
  10. Take minced garlic
  11. Take onion powder
  12. Make ready garlic powder
  13. Prepare paprika
  14. Take cilantro
  15. Get red pepper flakes
  16. Take cumin
  17. Make ready chili powder
  18. Take oregano
  19. Prepare cayenne

Home » Recipes » Tofu » Tofu with Black Bean Sauce. Then add it to the wok, stirring gently and quickly until the sauce has thickened and evenly coats the tofu. Serve this tofu with black bean sauce immediately with rice on the side! Grilled slices of tofu are marinated in a pineapple-cilantro mixture and served with black beans and brown rice in this Caribbean-inspired main dish.

Steps to make Southwestern Tofu, Black Beans, and Rice:
  1. Drain and press one brick of tofu. I like to wrap it in layers of paper towels and set a cast iron skillet on top of it for at least half an hour. Cut into small cubes and set aside.
  2. Add 1 cup of white rice and 1 cup of water to rice cooker or medium sized pot.
  3. Add 2 teaspoons of lime juice, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/2 teaspoon paprika, 1 teaspoon chili powder, 1 teaspoon cilantro, 1/4 teaspoon red pepper flakes, a pinch of cayenne to the pot.
  4. Stir all ingredients together and turn on rice cooker or bring covered pot to boil on the stove. If using stove top, once a rapid boil is achieved, turn heat to low. Remove from heat once water has evaporated, like you do when cooking rice.
  5. Open can of black beans and pour contents into microwave safe bowl. Add 1 teaspoon minced garlic and 1 teaspoon oregano. Stir until combined. Heat covered in microwave for 2 1/2 minutes.
  6. In cast iron skillet or large frying pan, heat 2 tablespoons of olive oil on medium high heat.
  7. Add tofu cubes and cook until lightly golden brown on all sides.
  8. Mix together 1/2 cup soy sauce, 1/2 teaspoon minced garlic, 1/4 teaspoon onion powder, 1/4 teaspoon cumin, 1/4 teaspoon red pepper flakes, 1/2 teaspoon paprika, 1 teaspoon sriracha, 1/2 teaspoon lemon juice in a bowl or measuring glass.
  9. Pour mixture into skillet/frying pan with tofu and stir/cook until tofu mixture has evaporated.
  10. Serve tofu, rice, and black beans separately or mixed together. For the full flavor, take a bite of all of them at once, the flavors will combine and complement each other.

Be sure to use extra firm tofu to prevent it from breaking apart while cooking this flavorful recipe. Red Chile Rice with Black Beans and Dried Tofu by FatFree Vegan Kitchen. Gluten Free Southwestern Black Bean Stew with Sweet Potato Mash by Simply Gluten Free. While the beans cook, put the tofu in a bowl and gently toss through the remaining oil, the paprika and some seasoning. Line a baking tray with foil and arrange Heat the rice following pack instructions, then divide between bowls.

So that’s going to wrap it up with this special food southwestern tofu, black beans, and rice recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!