Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a special dish, bodybuilder protein pancakes [+recipe]. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
BODYBUILDER PROTEIN PANCAKES [+Recipe] is one of the most popular of recent trending meals on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. BODYBUILDER PROTEIN PANCAKES [+Recipe] is something which I have loved my whole life. They are fine and they look fantastic.
Support your fitness goals and your taste buds with this epic protein pancake collection. A protein packed stack of pancakes that have no oats, no bananas, no blender needed, and these protein pancakes gluten free, keto and low carb! I was on the hunt for a Protein Pancakes recipe but I wasn't having much success.
To begin with this recipe, we have to first prepare a few ingredients. You can have bodybuilder protein pancakes [+recipe] using 7 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:
- Make ready 2 egg yolks
- Prepare 1 tbsp finely ground oat flour or oatmeal
- Prepare 25 g Protein Powder – Try this: Quest Nutrition Cinnamon Crunch Protein Powder
- Take (Chef’s Note: Cinnamon flavored protein powders are heavenly in pancakes!)
- Make ready 1 pinch salt
- Prepare 1 tsp baking powder
- Take Milk/Vegetable Milk (Depending on density)
If you need a gluten-free pancake recipes, protein pancakes are a good bet since a lot of them replace the wheat flour entirely. Competitive bodybuilder Joe Ohrablo shares his top secret protein oatmeal pancake recipe. Use this recipe as part of your clean bulk diet! I mix it all up into a pancake batter.
Steps to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:
- Make whipped cream from the egg yolks. It just takes a few minutes to create a rigid, fluffy foam.
- Then separately mix the ground oatmeal with the protein powder, baking powder, and the salt.
- Carefully! It better to hand whisk not to destroy the foaminess.
- Heat the pan and blow/drip olive oil under the first pancake.
- Bake both halves of the pancakes for just a few sec, then you can put the prepared pancakes in a tower and season them to taste!
You may have to add a tiny bit water to mix it easy. Spray Pam on frying pan, cook until brown and you can throw cinnamon for. If you're working toward a leaner, stronger body you need more protein than you think! Our AXX Meal Plans are based around eating high protein meals, To keep you satiated and help your muscles grow and your body shed fat! Our healthy protein pancake recipes are guaranteed to keep you going from breakfast 'till lunchtime.
So that’s going to wrap this up for this exceptional food bodybuilder protein pancakes [+recipe] recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!