Pan Seared Salmon on Balsamic French Beans
Pan Seared Salmon on Balsamic French Beans

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, pan seared salmon on balsamic french beans. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Pan Seared Salmon on Balsamic French Beans is one of the most well liked of current trending foods in the world. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. They are nice and they look fantastic. Pan Seared Salmon on Balsamic French Beans is something which I have loved my whole life.

Quick and easy recipe for perfect pan-seared salmon. Serving it with lemon cream sauce and garlicky french bean. Easy enough for your weeknight meals!

To get started with this recipe, we must prepare a few ingredients. You can have pan seared salmon on balsamic french beans using 7 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Pan Seared Salmon on Balsamic French Beans:
  1. Get 2 centre-cut salmon fillet with skin (approx. 170g each)
  2. Get 1 1/2 tbsp fresh lemon juice
  3. Get 1 1/2 tbsp olive oil
  4. Get Lime juice from half a lime
  5. Make ready 1 pack french beans
  6. Take 1 tbsp balsamic vinegar
  7. Get Salt & Pepper

It's is perfect for those with most food intolerance so everyone can enjoy it. We've been eliminating a lot of foods that are common allergens or contribute to digestive issues. This Honey Balsamic Pan Seared Salmon is delicious. This pan seared salmon is tender salmon fillets coated in the most delicious garlic butter sauce.

Instructions to make Pan Seared Salmon on Balsamic French Beans:
  1. Place the salmon fillets in a shallow bowl. Add lemon juice, olive oil, a generous pinch of salt & pepper and toss until well marinated. Let rest for 15 minutes.
  2. While the salmon marinates, blanche french beans in lightly-salted boiling water for about 2 minutes tops.
  3. Remove beans from water and place in a bowl. Drizzle vinegar and a pinch of pepper to the beans and toss gently until all beans are well coated.
  4. Blanket beans neatly on plate.
  5. Place salmon onto lightly-oiled pan, skin down over medium-high heat for 3-4 minutes. Shake pan lightly and lift gently with a spatula to loosen from pan to flip to the other side.
  6. Reduce hear to medium and cover pan. Cook for another 4 minutes.
  7. Place salmon on top of blanket of beans. Squeeze half a lime on top of salmon and you can also add a slice of lime on the salmon if you're feeling fancy! ;)

Salmon is a quick and healthy meal that takes minimal effort to cook. How To Make Pan Seared Salmon. Begin by seasoning the salmon with salt and a few grinds of pepper. Well, that was absolutely delicious and QUICK. Had it with steamed green beans and Tilda rice pilau.

So that is going to wrap it up for this exceptional food pan seared salmon on balsamic french beans recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!