Hello everybody, it’s Brad, welcome to our recipe site. Today, I will show you a way to make a special dish, garden chickpea salad. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Garden Chickpea Salad is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It is easy, it is quick, it tastes yummy. Garden Chickpea Salad is something that I’ve loved my entire life. They are nice and they look fantastic.
Drain and rinse your chickpeas and add them to a large bowl. Mash with a potato masher until. Chickpea Salad with tomatoes, cucumber, avocado and easy Mediterranean dressing.
To begin with this particular recipe, we have to prepare a few ingredients. You can have garden chickpea salad using 16 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Garden Chickpea Salad:
- Get Half teaspoon cumin seed
- Get Quarter cup chopped tomato
- Take Quarter cup lemon juice
- Get Quarter cup olive oil
- Take 1 garlic clove minced
- Prepare Half teaspoon salt
- Get Quarter teaspoon cayenne pepper
- Prepare Three-quarter cup canned chickpeas rinsed and drained
- Prepare 1 medium carrot Julienned
- Take 1 small zucchini Julienned
- Take 2 green onions thinly sliced
- Prepare Half cup coarsely chopped fresh parsley
- Take Quarter cup thinly sliced radishes
- Prepare Quarter cup crumbled feta cheese
- Make ready 3 tablespoons chopped walnuts
- Make ready We cubs spring mix salad greens
Learn how to make/prepare Chickpea and Garden Pea Salad by following this easy recipe. SUBSCRIBE FOR WEEKLY HEALTHY FUN RECIPES! So continuing on our Superfood journey, I felt I should throw a quinoa salad recipe in the Grub Garden Vegan. This Chickpea Salad Sandwich is ultra-satisfying, and tastes like a vegetarian version of tuna salad.
Steps to make Garden Chickpea Salad:
- For dressing in a dry small skillet toast cumin seeds over medium heat until Aromatic, stirring frequently. Transfer to a small bowl. Stir in the tomato, Lemon juice, oil, garlic, salt and cayenne pepper.
- In a bowl, combine the chickpeas, carrots, zucchini, sliced green onions, parsley, radishes, cheese and walnuts. Stir in 1/3 cup dressing.
- To serve, divide salad greens between two plates; top with the chickpea mixture. Drizzle with remaining dressing.
Make this salad up to four hours ahead of time for a quick meal later. Chickpea Tuna Salad with capers is perfect for lunch! I've had this salad on my mind and realized I had all the ingredients on hand to whip this up, and I loved it! This blended chickpea salad is a quick and easy lunch to throw together, and it works great as a sandwich filling, in a wrap, or just on its own (or even mixed into a leafy green salad). Divide the chickpea salad evenly between two slices of multigrain bread, top with arugula and sliced tomatoes, then close.
So that’s going to wrap it up with this special food garden chickpea salad recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
