Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, roasted chickpea snack mix. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Roasted Chickpea Snack Mix is one of the most well liked of current trending foods in the world. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Roasted Chickpea Snack Mix is something that I’ve loved my entire life. They are nice and they look wonderful.
Remove the chickpeas from the oven and drizzle with the coconut oil and maple syrup. Sprinkle with the cinnamon, salt, and smoked paprika. An easy savory trail mix full of protein and fiber, this Spicy Roasted Chickpea Snack Mix is a feel good way to snack.
To get started with this recipe, we must first prepare a few ingredients. You can cook roasted chickpea snack mix using 10 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Roasted Chickpea Snack Mix:
- Make ready 1 can (15 oz.) unsalted chickpeas, drained and rinsed
- Take 1 tbsp. coconut oil, melted
- Get 1/4 tsp. salt
- Prepare 1/2 tbsp. pure maple syrup
- Get 1/2 tsp. ground cinnamon
- Make ready 1/8 tsp. smoked paprika
- Make ready 1/4 cup raw pumpkin seeds
- Prepare 1/4 cup raw almonds
- Get 1/3 cup dried cranberries (or dried fruit of choice)
- Prepare 1/4 cup dark chocolate chips
Rinse and thoroughly dry the chickpeas. In a small bowl, mix together cumin, paprika, garlic powder, sea salt, onion powder and pepper. Crunchy cinnamon roasted chickpeas with dried cherries, almonds, pumpkin seeds, and dark chocolate. High protein and packed with super foods, it's the perfect on-the-go healthy snack.
Instructions to make Roasted Chickpea Snack Mix:
- Preheat the oven to 375°F. Line a large, rimmed baking tray with parchment paper or foil and set it aside. If using foil, very lightly grease it with some additional coconut oil.
- Lay out the drained and rinsed chickpeas on a couple of paper towels and dry them the best you can. Discard any skins that have come loose. Once dried, toss them with the coconut oil and salt. Arrange them in a single layer on the baking tray and bake for about 30 minutes, shaking them around gently about halfway through.
- Remove the chickpeas from the oven and carefully drizzle them with the maple syrup. Sprinkle over the cinnamon and smoked paprika and toss to evenly coat. I transfer the chickpeas to a large bowl to do this, rather than try to do it on the hot pan.
- Return the chickpeas to the pan, then add the pumpkin seeds and the almonds to the pan. Return to the oven for anywhere between 6-10 more minutes, until the nuts/pumpkin seeds are toasted and the chickpeas are browned and crispy. Set the tray over a wire rack to let everything cool completely.
- Once cool, place the chickpea mixture into a large bowl, stir in the dried cranberries and dark chocolate and that's it.
- You can serve it immediately or you can store it for later. Store it in an airtight container (such as a mason jar) for up to 1 week.
The chickpeas were a great snack on their own, but combining them with coconut flakes, almond slices, and chocolate chips was pretty much the best idea ever. I think chickpea trail mix might be my new favorite snickety snacks. I hope you like it as much as I do. And it's really easy to add in a few of your favorite spices. Here's a great spiced chickpea snack mix for fall tailgates Enter: this spiced chickpea snack mix.
So that’s going to wrap this up for this special food roasted chickpea snack mix recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
