Arugula, Anchovies and Chickpea Salad
Arugula, Anchovies and Chickpea Salad

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, arugula, anchovies and chickpea salad. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Once the cauliflower and chickpeas are ready to go, spread the arugula out evenly on your serving platter or bowl. In a medium bowl, combine the chickpeas and avocado, and roughly mash with a fork or potato masher. Add the onions and lemon juice.

Arugula, Anchovies and Chickpea Salad is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. They are nice and they look fantastic. Arugula, Anchovies and Chickpea Salad is something that I have loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can have arugula, anchovies and chickpea salad using 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Arugula, Anchovies and Chickpea Salad:
  1. Take 3 1/2 cup rucola (arugula)
  2. Make ready 2 cup chickpeas cooked
  3. Make ready 1 persian cucumber, cut in half and sliced
  4. Prepare 6 pitted sliced black olives
  5. Take 4 anchovies (in oil)
  6. Prepare 1 garlic clove (If like fresh garlic 2)
  7. Take 2 tbsp extra virgin olive oil or more to taste
  8. Make ready 1 tsp lemon juice
  9. Take 1/9 tsp parsley

Pear & arugula chickpea salad is a great healthy winter lunch. Topped with seeds, nuts, fennel, and a zingy lemon vinaigrette. My lunch salads are what I would call "kitchen sink" style. I toss whatever veggies I happen to have into a bowl… often with chickpeas and a bit of feta cheese or a scoop of.

Instructions to make Arugula, Anchovies and Chickpea Salad:
  1. Chop garlic, anchovies, and parsley.
  2. Mix garlic, anchovies and parsley with oil.
  3. Combine all ingredients.

Category: Salads, Dressings, Dips and Sauces. Place beets in a baking dish. This is has become one of our new favorite ways to pack a big salad for the times when we have to eat on the run. It's compact, it's tidy, and best of all, it's super tasty. It also helps to use a fairly sturdy salad green like arugula or spinach.

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