Hey everyone, it’s Drew, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, superhealthy wrap. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Healthy and delicious Shrimp Lettuce Wraps Recipe - made of Napa cabbage, avocado, tomato, parsey, lemon, pine nuts, mayo, and shrimp. The following recipes are healthy, delicious, jam-packed with fresh ingredients that are better for your body and. Wraps provide similar nutrition in a freshly enticing handheld package.
Superhealthy wrap is one of the most well liked of current trending meals in the world. It is easy, it is quick, it tastes yummy. It is enjoyed by millions daily. They are fine and they look wonderful. Superhealthy wrap is something that I’ve loved my entire life.
To get started with this recipe, we have to prepare a few ingredients. You can have superhealthy wrap using 23 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Superhealthy wrap:
- Make ready 1 cup mushrooms chopped
- Get 1 cup chopped onion
- Prepare 1 cup chopped cucumber
- Prepare 1 cup chopped spinach
- Prepare 1 cup boiled CHICKPEAS
- Prepare 1 cup boiled peas
- Get 1 cup boiled potatoes
- Take 1 cup boiled red beans
- Make ready 1 cup boiled black beans
- Make ready Half cup chopped tomatoes
- Get Half cup boiled rice
- Prepare 4-5 tablespoons mayonnaise
- Prepare 1 tablespoon salt
- Prepare 1 tablespoon chaat masala
- Prepare 1 tablespoon red chilli powder
- Prepare Half teaspoon black pepper powder
- Take 1 tablespoon garam masala
- Take 1 tablespoon coriander powder
- Take Sour cream
- Get Taco sauce
- Make ready Salsa
- Take Cheese grated
- Make ready Tortillas of all purpose flour or make at home
These healthy chicken wraps are simple, super easy and fun to make. Have you ever had leftover chicken or beef roast that you can. Assemble a healthy wrap for an easy work lunch or satisfying supper. These healthy smoky chicken wraps, packed with veg, are great for a night in.
Instructions to make Superhealthy wrap:
- First mix all the ingredients and spices except sour cream,taco sauce and cheese
- Now add all three left=sour cream,taco sauce and cheese grated
- Now roast tortilla from one side and add 1 tablespoon of mixture and 1 tablespoon of mixed cream and cheese
- Try to close like a burrito or just fold it as double as wrap
- Roast it at very low flame to melt the cheese
- Enjoy super healthy yummy wrap
Wraps are a great, healthy lunch option, and can be made in less than five minutes. Wrap the tortilla into a burrito shape, and cut in the middle. I would have to count falafel as one of my favourite foods. I'm not just a fan of the spicy taste and crunchy texture, but they're a great way to add more. Healthy Wrap Recipes for Your Lunchbox.
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