Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, puntarelle, black chickpeas and avocado soup. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Puntarelle alla Romana is a classic Roman salad made with the shoots of a chicory called Cicoria Catalogna seasoned with an anchiovy vinegrette. To make Puntarelle alla Romana salad you will only use the shoots inside the vegetable head. You can use the outside leaves for minestrone or soup.
Puntarelle, Black Chickpeas and Avocado Soup is one of the most well liked of current trending foods in the world. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. They are fine and they look wonderful. Puntarelle, Black Chickpeas and Avocado Soup is something that I’ve loved my entire life.
To get started with this recipe, we have to prepare a few components. You can cook puntarelle, black chickpeas and avocado soup using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Puntarelle, Black Chickpeas and Avocado Soup:
- Make ready 1/4 cup Chickpeas Black soaked overnight
- Make ready 1 Cup Puntarelle steamed
- Take 1 Potato Small (cut into small pieces) Red
- Get 1 2 cups Water Advocado - Pureed with Pit in a Blender with .
- Make ready 1/2 White Onion chopped
- Get 1/2 teaspoon cumin seeds
- Take to taste Salt ( I used 1 teaspoon)
- Take 6 Grape Tomato (sliced in Half)
- Get 1 teaspoon Ginger Garlic Paste
- Make ready 1 tablespoon Olive oil
- Prepare 1 teaspoon spice mix vegetqable
This low calorie soup serves four and ready in under an hour. This Chickpea Salad Sandwich is one of my favorite vegan lunch ideas. It tastes remarkably like an egg salad sandwich, but it's made Instead of using mayo, this chickpea salad gets its creaminess from avocado. The avocado flavor isn't super-noticeable when you add in the lemon juice and mustard.
Instructions to make Puntarelle, Black Chickpeas and Avocado Soup:
- Boil black chickpeas in 1/4 teaspoon salt in a steamer or pot until tender (30 mts)
- Cut advocado in half. Puree in 2 cups of water with the pit.
- Heat oil in a heavy bottom pot. Add cumin seeds, cook 2 mts. add onions, ginger garlic paste, potatoes and spices, add chickpease. Add 1 cup water and Cook 10 mts. on medium heat until pototaoes are soft.
- Add steamed Puntarelle and Advocado puree (with pureed pit). Add Tomatoes. Simmer for 5 mts. and Serve Hot garnished with cilantro.
Chickpea Salad with tomatoes, cucumber, avocado and easy Mediterranean dressing. This chickpea avocado salad is so filling, it can be lunch. Toss in the mixed greens, cucumber, tomatoes, avocado, roasted chickpeas, extra virgin olive oil, lemon juice, salt, and pepper, and mix until well combined. Start the machine and slowly drizzle in the oil. Season with black pepper and, if necessary, salt.
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