Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, chili lime pan seared tilapia with apple salsa and quinoa. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa is one of the most popular of recent trending foods on earth. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions every day. They’re nice and they look wonderful. Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa is something that I’ve loved my whole life.
Try out this extremely flavorful & zesty pan seared chili lemon tilapia with just the. This pan-seared tilapia dish is a delicious and easy way to prepare seafood! Great for a quick weeknight meal accompanied with fresh veggies.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have chili lime pan seared tilapia with apple salsa and quinoa using 11 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa:
- Make ready 4 Tilapia
- Get 1 tbsp Chili Powder
- Take 2 Limes and Zest
- Get 1 tsp Sea Salt
- Make ready 1 tbsp Orange Peel
- Get 1/2 tsp Garlic Powder
- Get 1 tbsp Brown Sugar
- Take 1 tbsp Olive Oil
- Take 1 Granny Smith Apple Diced
- Make ready 1 tbsp Red Onion Minced
- Get 1 tbsp Cilantro Diced
In a large sauté pan, heat two tablespoons of the oil over moderately high heat. Season both sides of the fish and sauté for two minutes on each side. Make it even quicker by preparing the chile lime butter ahead of time. Just make sure to bring to room temperature before Nice, fresh-tasting dish that comes together in a snap.
Instructions to make Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa:
- Mix together the brown sugar, chili powder, salt, garlic powder, orange peel, and zest of 1 lime together in a small bowl.
- Remove tilapia fillets from package and rub both sides of each fillet with the chili mixture.
- Heat oil in nonstick skillet over medium high heat. Cook tilapia fillets for 4 minutes per first side and then carefully flip.
- Do not overcrowd your skillet, as this will cause your tilapia to steam and not brown. Instead, you can use half the oil and cook in 2 batches if needed
- Rest fish for 5 minutes before serving with Apple Salsa.
- Boil quinoa rice in 2cps water. Simmer and cover about 15min or until water is absorbed.
- Mix together apple, cilantro, and red onion with juice from 2nd lime. Season with a pinch of salt if desired
- Place bed of Quinoa, Tilapia, and top with Apple Salsa. Serve and enjoy!
Make it even quicker by preparing the chile lime butter ahead of time. So this Pan Seared Tilapia is right up my alley! You do not need to coat the tilapia in flour before frying and you only need a few easy Also add some lime wedges on the side for squeezing over and enjoying. How to Make Pan Seared Tilapia with Spicy Pineapple Salsa. Cut each tilapia piece in half.
So that’s going to wrap it up with this exceptional food chili lime pan seared tilapia with apple salsa and quinoa recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
