Mini Crustless veggie quiches
Mini Crustless veggie quiches

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, mini crustless veggie quiches. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Mini Crustless veggie quiches is one of the most well liked of current trending foods in the world. It is enjoyed by millions every day. It is easy, it is fast, it tastes yummy. They are fine and they look wonderful. Mini Crustless veggie quiches is something that I have loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can cook mini crustless veggie quiches using 16 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Mini Crustless veggie quiches:
  1. Get 6 Eggs
  2. Get 1 small Onion, peeled and chopped
  3. Prepare 100 g Broccoli, washed and sliced
  4. Get 100 g Cauliflower, washed and sliced
  5. Take 250 g Any cheese of you choice, grated
  6. Get 50 g Feta cheese
  7. Make ready 250 g Swiss chard spinach, cleaned and roughly chopped
  8. Prepare 4 Baby marrows, cleaned and grated
  9. Take 250 g any mushrooms of your choice, cleaned and roughly chopped or torn
  10. Make ready 250 ml milk
  11. Make ready 1/2 teaspoon garlic flakes
  12. Take Pinch dried Oregano
  13. Prepare Pinch Cayenne pepper
  14. Take Pinch chilli flakes
  15. Prepare 2 tablespoons extra virgin olive oil
  16. Prepare to taste Salt and pepper
Instructions to make Mini Crustless veggie quiches:
  1. Preheat oven to 180 degrees C. On the stove, Sauté on a medium heat, all the veggies(excluding the baby marrow) in a pan with olive oil. Set aside to cool once cooked.
  2. In a bowl, add the milk, eggs, both cheeses and beat lightly to combine.
  3. Add the sautéed veggie mix to the milk and egg mixture and stir to combine.
  4. In a lightly greased muffin pan or round pie dish, add the quiche mixture and bake for 20-25 minutes until set and golden brown around the edges. Take out of the oven and set aside to cool. Serve with a salad of your choice or as is. Any protein or other veg can of course be added to this recipe.

So that is going to wrap this up with this exceptional food mini crustless veggie quiches recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!