Hey everyone, it’s Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, drumstick leaves paratha a healthy dish. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Healthy Drumstick Leaves paratha recipe ⭐VISIT HERE⭐ 👇👇 MY OTHER CHANNEL FOR BAKING RECIPES https СЕКРЕТ Вкусной КАРТОШКИ в духовке рецепт - Delicious Dishes of potatoes in the oven. Drumstick leaves paratha is quite an innovative paratha recipe with wheat and gram flour based dough mixed with chopped drumstick leaves. Being naturally rich in iron and folic acid, drumstick leaves make a healthful variation to the typical roti recipe.
Drumstick leaves paratha a healthy dish is one of the most popular of recent trending foods on earth. It is appreciated by millions every day. It’s simple, it is fast, it tastes yummy. They’re fine and they look wonderful. Drumstick leaves paratha a healthy dish is something that I have loved my whole life.
To get started with this recipe, we must prepare a few components. You can have drumstick leaves paratha a healthy dish using 13 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Drumstick leaves paratha a healthy dish:
- Make ready 500 gm wheat flour
- Make ready 4 cup drumstick leaves
- Prepare 1/2 tsp mustard seeds(black)
- Get 1/4 tsp asafoetida
- Make ready 1 tsp salt
- Take 2 tsp ginger paste
- Take 2 tsp green chilli paste
- Get 2 tsp coriander powder
- Prepare 2 tsp chat masala
- Take 1 tsp carom seeds
- Get 2 tsp white pepper powder
- Take 1/4 cup white oil
- Make ready 3/4 cup warm water
Drumstick Leaves or Muringayila are considered to have all the vitamins and proteins needed by us. All parts of this tree is useful either as nutritional or medicinal purpose. Moringa leaf is best known as an excellent source of nutrition and natural energy. Drumstick leaves can be called the "Queen of all Greens" as it has the richest source of beta carotene among all green leafy vegetables.
Steps to make Drumstick leaves paratha a healthy dish:
- Take the leaves after wash by water.
- Then,fry the leaves with oil and all masala powder and salt
- Mix the oil and salt with flour and the fried masala leaves with chat masala,carom seeds and pepper.
- Then,mix and knead by warm water and make a dough and rest for 20min
- Make a log and cut equal slices.
- Sprinkle flour on them and roll with rolling pin
- Dry roast them in tawa and shallow fry in tawa with oil.
- Then,keep it in plate and serve with chana masala
It is also rich in iron, calcium and vitamin C. Why Drumstick Leaves are a superfood. Drumstick Leaves are very rich in Iron. It is very healthy dish to include in our routine diet. We are concocting drumstick leaves along with protein rich moong dal and also with coconut based spice paste.
So that’s going to wrap it up with this exceptional food drumstick leaves paratha a healthy dish recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
