Chayotes with Eggs.
Chayotes with Eggs.

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, chayotes with eggs.. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Chayotes with Eggs. is one of the most popular of current trending meals on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look fantastic. Chayotes with Eggs. is something that I have loved my whole life.

Tender chayote is cooked with onions and eggs. Topped with American cheese and popped in a hot oven for a few minutes, and you'll have a delicious breakfast in no time. Chayote squash is also known as choko in Australia and New Zealand and labu siam/jipang in Indonesia.

To begin with this recipe, we have to prepare a few components. You can have chayotes with eggs. using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Chayotes with Eggs.:
  1. Make ready chayotes large
  2. Take eggs
  3. Prepare olive oil
  4. Take bell pepper cut into small cubes
  5. Take small diced tomatoes
  6. Take onion thinly sliced
  7. Get cilantro, chopped (optional)
  8. Prepare garlic, crushed

Chayote, also known as mirliton squash or vegetable pear because of its pear-like shape and size, is If you come across chayote squash, here are several recipes to help you add this gourd to your. See more ideas about Chayote recipes, Recipes, Chayote squash. A Latina friend taught me this recipe for scrambled eggs with mild chayote squash. It's a terrific dish for brunch or.

Instructions to make Chayotes with Eggs.:
  1. Cut chayotes into quarters and boil it, adding 2 teaspoons of salt to the water until tender pricked with a fork to see when it's ready.
  2. Remove from the water, peel and cut into small cubes.
  3. Heat a tablespoon of oil over medium heat. Cook onions stirring them until they become transparent. Add the peppers, tomatoes, garlic. Cook stirring for half a minute.
  4. Add the chayotes, cook over low heat until heated through. Add eggs, cook and stir until eggs curdling. Add the cilantro and season with salt and black peper to taste.
  5. Serve with white rice and beans.

Chayote (Sechium edule), also known as mirliton and choko, is an edible plant belonging to the gourd family, Cucurbitaceae. Chayote was one of the several foods introduced to the Old World during the Columbian Exchange. Chayotes are a staple of Mexico and Costa Rica, are high in vitamin C, low in calories, and are a good source of fiber. They can be eaten raw, or cooked, and like zucchini, fried, baked, broiled. The Best Chayote Squash Recipes on Yummly

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