Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, crab-asparagus frittata. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Crab-Asparagus Frittata is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It’s easy, it is quick, it tastes delicious. Crab-Asparagus Frittata is something that I’ve loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can cook crab-asparagus frittata using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Crab-Asparagus Frittata:
- Make ready 8 eggs
- Get 1/2 c heavy whipping cream or coconut milk
- Prepare 10 stalks asparagus, sliced diagonally into 3/4" pieces
- Get 1 can (6 oz) crab meat, drained
- Prepare 4 T EVOO
- Make ready 1 small onion, finely chopped
- Make ready 2 cloves garlic, minced
- Get 1/2 tsp sea salt
Instructions to make Crab-Asparagus Frittata:
- Preheat oven to 375°F.
- In large bowl, whisk eggs, cream or milk, asparagus, crab and 2 T oil.
- In large ovenproof skillet, heat 2 T oil and cook garlic and onion until soft. Sprinkle in salt. Pour in egg mixture and stir to combine.
- Cook on stove top for 3 min. or until edges begin to firm. Transfer to oven and bake 10 min. or until knife inserted in center comes out clean.
So that’s going to wrap it up with this exceptional food crab-asparagus frittata recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
