Arrowroots(nduma) and potatoes
Arrowroots(nduma) and potatoes

Hello everybody, it’s Louise, welcome to our recipe page. Today, we’re going to prepare a special dish, arrowroots(nduma) and potatoes. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Arrow roots a.k.a Nduma as Kenyans like to call them are tubers which were indigenously grown. Nduma is one of the indigenous / traditional foods in Kenya. It's served for breakfast lunch and dinner, of course, cooked in different ways.

Arrowroots(nduma) and potatoes is one of the most well liked of recent trending meals on earth. It’s appreciated by millions daily. It is easy, it is fast, it tastes yummy. They’re fine and they look wonderful. Arrowroots(nduma) and potatoes is something that I have loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook arrowroots(nduma) and potatoes using 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Arrowroots(nduma) and potatoes:
  1. Get Nduma
  2. Make ready Potatoes
  3. Make ready 1 Onion
  4. Make ready 1 tomato
  5. Get Salt
  6. Make ready Cooking oil

Arrowroot may help treat diarrhea both by firming stool and helping you rehydrate. The powder made from arrow roots is fine, has no smell and it's granular starch that is mostly used as a thickener or stabilizing agent in the food industry. Sometimes arrowroot powder is known as arrowroot flour or arrowroot starch and they're all the same thing. Arrowroot powder can replace cornstarch as a thickener.

Instructions to make Arrowroots(nduma) and potatoes:
  1. Peel potatoes and your arrowroots and set them aside
  2. Boil minji for five minutes in salty water..then drain the water
  3. Cook onions until golden brown
  4. Add tomatoes and any other spices
  5. Pour in your nduma and potatoes and cook until when almost tender then add your minji
  6. Let them cook for another 5 minutes then serve

Sweet potatoes were boiled or roasted just like Ndũma. Today, however, it is common to see a meal of Ndũma and Ngwaci (sweet potato) mixed and fried The traditional kikuyu arrowroots are cream white and somehow tasteless. Perhaps you may still find some in Karatina and Kerugoya markets. Potato starch, tapioca (made from manioc root), and arrowroot are larger-grained starches that gelatinize at relatively lower temperatures. Sauces thickened with these starches are more translucent and glossy, and they have a silkier mouthfeel.

So that is going to wrap it up with this exceptional food arrowroots(nduma) and potatoes recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!