Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, tofu and asparagus in teriyaki sauce. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
Teriyaki Tofu-Tempeh Casserole with tofu, tempeh, broccoli, carrots and snow peas in a delicious homemade teriyaki sauce is the BEST! In this recipe, tofu and tempeh are baked in teriyaki sauce then tossed with steamed veggies, cooked rice and remaining sauce for a hearty and delicious Asian. This crispy teriyaki tofu is better than takeout and easy enough for a weeknight dinner!
Tofu and Asparagus in Teriyaki sauce is one of the most well liked of current trending foods in the world. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions daily. They are fine and they look wonderful. Tofu and Asparagus in Teriyaki sauce is something that I have loved my whole life.
To get started with this recipe, we have to prepare a few components. You can cook tofu and asparagus in teriyaki sauce using 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Tofu and Asparagus in Teriyaki sauce:
- Make ready Teriyaki sauce
- Get 0,5 Tbsp brown sugar
- Prepare 3,5 Tbsp soy sauce
- Get 4 Tbsp water
- Take 0,5 Tbsp sushi vinegar
- Make ready 2 Tbsp honey
- Take 1 tsp garlic
- Take 0,5 tsp sesame oil
- Make ready 1 tsp starch (+1 tsp water)
- Prepare Other
- Make ready 1 pc tofu
- Take 200 g baby asparagus
- Prepare 250 g rice
- Take 2 Tbsp olive oil
- Get Sesame seeds
This teriyaki tofu reipce makes delicious tofu with crispy edges that are tossed in a sweet and savory teriyaki sauce. First of all, drizzling the sauce over the tofu after they have been pan fried gives the tofu adequate flavor. Teriyaki tofu is the ultimate tofu dish made with tofu cut into cubes, dredged in cornstarch, and then fried in a pan for maximum crispiness. For all you tofu novices and tofu lovers alike, I give you this Teriyaki Tofu recipe.
Steps to make Tofu and Asparagus in Teriyaki sauce:
- Whisk together low-sodium soy sauce, water, honey, brown sugar, ginger, garlic, rice vinegar and sesame oil.
- Bring mixture to a light boil over medium-high heat. Whisk together cornstarch with water, then add to sauce mixture in saucepan. Reduce heat slightly and allow to boil 30 seconds - 1 minute, stirring constantly. Remove from heat, cover and set aside.
- Heat 1 Tbsp oil in a 12-inch non-stick skillet over medium-high heat.
- Add asparagus and saute until tender, about 4 - 5 minutes. Transfer to a plate.
- Heat remaining 1 Tbsp oil in skillet, add tofu. Cook on first side about 2 minutes then flip and cook on opposite side until cooked through, about 2 minutes.
- Add in asparagus, pour in teriyaki sauce and toss everything to evenly coat. Serve warm over white or brown rice, garnish with sesame seeds if desired.
It's simple to make, and involves firm tofu—those white blocks that you can find. Instead of teriyaki sauce, use ponzu sauce and sprinkle grated daikon and green onion. Sprinkle shichimi togarashi (Japanese seven spice) for a kick. Flip tofu and shake the pan to evenly coat the sauce over the tofu. Sprinkle katsuobushi (dried bonito flakes) before turning off the heat.
So that’s going to wrap this up for this exceptional food tofu and asparagus in teriyaki sauce recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
