Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, beetroot ulatiyatu beetroot mezhukkuppuratti. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
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I am sharing with you a simple and easy declicious Kerala style" Beetroot Mezhukkupuratti " recipe. It is a simple stir fry dish from Kerala cuisine that. Beetroot Mezhukkupuratti/Beetroot Mezhukkupuratti Recipe In Malayalam/Recipe World.
To get started with this recipe, we must first prepare a few components. You can cook beetroot ulatiyatu beetroot mezhukkuppuratti using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Beetroot ulatiyatu beetroot mezhukkuppuratti:
- Make ready 2 small Beetroot finely chopped
- Make ready 1/4 cup scrapped coconut
- Make ready 1/8 tsp turmeric powder
- Take 6 curry leaves
- Make ready 1/4 tsp mustard seeds
- Take 1 green chilli
- Take 2 dry chilli
- Prepare 2 tbsp coconut oil
- Prepare 2 shallots
- Make ready 1 garlic clove
- Take 1/2 cup water
- Make ready to taste Salt
In this article, we look at some of these benefits, investigate its nutritional content, and outline how to incorporate beet into Beetroot comes from the same family as sugar beets. However, it is genetically and nutritionally different. List of various diseases cured by Beetroot. How Beetroot is effective for various diseases is listed in repertory format.
Steps to make Beetroot ulatiyatu beetroot mezhukkuppuratti:
- In a kadai add coconut oil.When oil becomes hot add mustard seeds.
- When seeds Crackle s add 1dry chilli made into 2 pieces,curry leaves.
- Add beetroot with water and little salt.
- Close the lid and cook beetroot.
- In a mixer jar grind coursely coconut,shallots,garlic,1/2tsp mustad seeds1green and1 dry chilli.
- Add this to cooked beetroot and cook for few minutes till raw taste of beetroot is gone.Adjust salt and serve this with rice.
Names of Beetroot in various languages of the world are also given. Beetroot is round, cylindrical or tapered swollen root. References to beetroot are found in Roman scripts for treating fever and constipation, and for use as an aphrodisiac. Hippocrates is said to have advocated using beet leaves for binding wounds. The plant was used throughout the Middle Ages for a variety of ailments.
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