Matoke with beef and arrowroot
Matoke with beef and arrowroot

Hello everybody, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, matoke with beef and arrowroot. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Matoke with beef and arrowroot is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It is simple, it’s quick, it tastes yummy. Matoke with beef and arrowroot is something which I have loved my whole life. They’re nice and they look wonderful.

Chef Rachel on Tuko Bites with Matoke with Vegetables Recipe Try this simple matoke and beef stew recipe at home espcially for lunch or dinner and you'll thank us later. When was the last time you had matoke?

To begin with this recipe, we have to first prepare a few ingredients. You can cook matoke with beef and arrowroot using 20 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to make Matoke with beef and arrowroot:
  1. Get 1/2 kg beef
  2. Take 15 pieces banana(matoke)
  3. Prepare potatoes
  4. Make ready Tomatoes
  5. Take Onions
  6. Make ready Carrots
  7. Take Arrowroot
  8. Get Oil
  9. Get to taste Salt
  10. Make ready Spices my favorite (royco cubes)
  11. Get 1/2 kg beef
  12. Take 15 pieces banana(matoke)
  13. Make ready potatoes
  14. Make ready Tomatoes
  15. Make ready Onions
  16. Get Carrots
  17. Take Arrowroot
  18. Get Oil
  19. Prepare to taste Salt
  20. Make ready Spices my favorite (royco cubes)

The most common methods of cooking matoke are boiling, steaming, or roasting. Once they are cooked, the flesh turns yellow and should soften to about the same consistency as potatoes. Matoke is one of the traditional main dishes in Uganda and can be made with or with the meat. Plaintains and green bananas (matoke) are a staple part of the diet in Uganda and much of East Africa.

Instructions to make Matoke with beef and arrowroot:
  1. In your sauce pan put the cubes of meat, add oil onions then cook while stiring till golden brown
  2. Then add your tomatoes roughly cut and carrots grated so as to get that yellow color
  3. Stir till the tomatoes are properly cooked and becomes a puree
  4. Add the potatoes bananas and arrowroot little by little stiring to avoid sticking on the pan
  5. Stir them together and leave them for 10-15 minutes to cook
  6. Then add water just above the food so as to cook well while they boil
  7. Serve when hot
  8. Then add your tomatoes roughly cut and carrots grated so as to get that yellow color
  9. Stir till the tomatoes are properly cooked and becomes a puree
  10. Add the potatoes bananas and arrowroot little by little stiring to avoid sticking on the pan
  11. Stir them together and leave them for 10-15 minutes to cook
  12. Then add water just above the food so as to cook well while they boil
  13. Serve when hot

Matoke is also the name given to a delicious, rib-sticking plantain stew that is a Ugandan national dish. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and Cover and simmer over low heat until plantains are tender and meat is done. Serve matoke (matooke, if you prefer) hot. Sometimes arrowroot powder is known as arrowroot flour or arrowroot starch and they're all the same thing.

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